4 CHEESE BLEND RISING CRUST PIZZA vs FARMER'S MARKET PIZZA WITH KALE
Nutrition comparison per 100 g serving
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4 CHEESE BLEND RISING CRUST PIZZA wins in 5 out of 11 nutrient categories
4 CHEESE BLEND RISING CRUST PIZZA: 5
vs
FARMER'S MARKET PIZZA WITH KALE: 4
(2 ties)
Overview
| Nutrient | 4 CHEESE BLEND RISING CRUST PIZZA | FARMER'S MARKET PIZZA WITH KALE | Winner |
|---|---|---|---|
| Calories | 224 cal | 188 cal | |
| Protein | 10.5 g | 8.2 g | |
| Carbs | 32.1 g | 27.1 g | |
| Fat | 6.0 g | 5.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE BLEND RISING CRUST PIZZA | FARMER'S MARKET PIZZA WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE BLEND RISING CRUST PIZZA | FARMER'S MARKET PIZZA WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 135 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 142 MG | 182 MG | |
| Sodium, Na | 522 MG | 359 MG |