4"" CARAMEL APPLE CRUMB PIE vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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4"" CARAMEL APPLE CRUMB PIE wins in 6 out of 10 nutrient categories
4"" CARAMEL APPLE CRUMB PIE: 6
vs
CARROT CAKE ROLLS: 3
(1 ties)
Overview
| Nutrient | 4"" CARAMEL APPLE CRUMB PIE | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 206 cal | 435 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 26.5 g | 62.9 g | |
| Fat | 10.6 g | 19.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4"" CARAMEL APPLE CRUMB PIE | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 71 MG | 48 MG | |
| Sodium, Na | 74 MG | 194 MG |