3x4 Breakfast Pizzazz vs 56 PUFF PASTRY MINI HORN 1" x 2"
Nutrition comparison per 100 g serving
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3x4 Breakfast Pizzazz wins in 9 out of 13 nutrient categories
3x4 Breakfast Pizzazz: 9
vs
56 PUFF PASTRY MINI HORN 1" x 2": 1
(3 ties)
Overview
| Nutrient | 3x4 Breakfast Pizzazz | 56 PUFF PASTRY MINI HORN 1" x 2" | Winner |
|---|---|---|---|
| Calories | 213 cal | 499 cal | |
| Protein | 12 g | 7.7 g | |
| Carbs | 25.3 g | 0 g | |
| Fat | 6 g | 26.9 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3x4 Breakfast Pizzazz | 56 PUFF PASTRY MINI HORN 1" x 2" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 24 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3x4 Breakfast Pizzazz | 56 PUFF PASTRY MINI HORN 1" x 2" | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 440 MG | 0 MG |