3J FOODS vs CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE
Nutrition comparison per 100 g serving
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CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE wins in 7 out of 11 nutrient categories
3J FOODS: 3
vs
CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE: 7
(1 ties)
Overview
| Nutrient | 3J FOODS | CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 357 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 78.6 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3J FOODS | CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 0 MG |
Minerals
| Mineral | 3J FOODS | CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 1,300 MG | 1,714 MG |