39% VEGETABLE OIL SPREAD vs LIGHT VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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39% VEGETABLE OIL SPREAD wins in 1 out of 10 nutrient categories
39% VEGETABLE OIL SPREAD: 1
vs
LIGHT VEGETABLE OIL SPREAD: 0
(9 ties)
Overview
| Nutrient | 39% VEGETABLE OIL SPREAD | LIGHT VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 39% VEGETABLE OIL SPREAD | LIGHT VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 39% VEGETABLE OIL SPREAD | LIGHT VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |