38OZ CH PORTERHOUSE vs STRIP STK CH VEIN FZ 10OZ
Nutrition comparison per 100 g serving
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STRIP STK CH VEIN FZ 10OZ wins in 6 out of 11 nutrient categories
38OZ CH PORTERHOUSE: 1
vs
STRIP STK CH VEIN FZ 10OZ: 6
(4 ties)
Overview
| Nutrient | 38OZ CH PORTERHOUSE | STRIP STK CH VEIN FZ 10OZ | Winner |
|---|---|---|---|
| Calories | 223 cal | 152 cal | |
| Protein | 22.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 38OZ CH PORTERHOUSE | STRIP STK CH VEIN FZ 10OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 38OZ CH PORTERHOUSE | STRIP STK CH VEIN FZ 10OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 277 MG | 348 MG | |
| Sodium, Na | 54 MG | 58 MG |