38OZ CH PORTERHOUSE vs SRLN FLT CH CCTALL 12OZBB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
38OZ CH PORTERHOUSE: 3
vs
SRLN FLT CH CCTALL 12OZBB: 3
(5 ties)
Overview
| Nutrient | 38OZ CH PORTERHOUSE | SRLN FLT CH CCTALL 12OZBB | Winner |
|---|---|---|---|
| Calories | 223 cal | 214 cal | |
| Protein | 22.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 38OZ CH PORTERHOUSE | SRLN FLT CH CCTALL 12OZBB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 38OZ CH PORTERHOUSE | SRLN FLT CH CCTALL 12OZBB | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 277 MG | 312 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |