38OZ CH PORTERHOUSE vs RIBEYE STK BNLS CL 16OZCH
Nutrition comparison per 100 g serving
Ad 468x60
RIBEYE STK BNLS CL 16OZCH wins in 4 out of 11 nutrient categories
38OZ CH PORTERHOUSE: 3
vs
RIBEYE STK BNLS CL 16OZCH: 4
(4 ties)
Overview
| Nutrient | 38OZ CH PORTERHOUSE | RIBEYE STK BNLS CL 16OZCH | Winner |
|---|---|---|---|
| Calories | 223 cal | 188 cal | |
| Protein | 22.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 38OZ CH PORTERHOUSE | RIBEYE STK BNLS CL 16OZCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 38OZ CH PORTERHOUSE | RIBEYE STK BNLS CL 16OZCH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 277 MG | 357 MG | |
| Sodium, Na | 54 MG | 89 MG |