3/8" STRAIGHT CUT FRENCH FRIES vs SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES
Nutrition comparison per 100 g serving
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3/8" STRAIGHT CUT FRENCH FRIES wins in 6 out of 10 nutrient categories
3/8" STRAIGHT CUT FRENCH FRIES: 6
vs
SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES: 2
(2 ties)
Overview
| Nutrient | 3/8" STRAIGHT CUT FRENCH FRIES | SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 165 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 21.2 g | 22.4 g | |
| Fat | 3.5 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3/8" STRAIGHT CUT FRENCH FRIES | SWEET POTATO STRAIGHT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 318 MG | 212 MG | |
| Sodium, Na | 24 MG | 212 MG |