38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 12 nutrient categories
38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE: 4
vs
RUSSELL STOVER: 5
(3 ties)
Overview
| Nutrient | 38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 53.6 g | 55 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 89 MG | 75 MG |