38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 6 out of 12 nutrient categories
38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE: 4
vs
HOT CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | 38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 314 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 53.6 g | 62.9 g | |
| Fat | 35.7 g | 6.2 g | |
| Fiber | 3.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 38% COCOA SMOOTH WITH SUPERFRUITS MILK CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |