365 EVERYDAY VALUE vs CORN BREAD
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 8 out of 11 nutrient categories
365 EVERYDAY VALUE: 8
vs
CORN BREAD: 1
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 44 g | 46.4 g | |
| Fat | 4 g | 16.1 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 420 MG | 232 MG |