365 EVERYDAY VALUE vs MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 4 out of 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE: 2
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 321 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 3.2 g | 7.1 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 1,321 MG |