365 EVERYDAY VALUE vs SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS: 5
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 83.3 g | 22.9 g | |
| Fat | 6.7 g | 17.1 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 367 MG | 629 MG |