365 EVERYDAY VALUE vs HOT JALAPENO GREEN SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
HOT JALAPENO GREEN SALSA: 4
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | HOT JALAPENO GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | HOT JALAPENO GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.3 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | HOT JALAPENO GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,083 MG |