365 EVERYDAY VALUE vs ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 3 out of 10 nutrient categories
365 EVERYDAY VALUE: 3
vs
ONION RINGS: 0
(7 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 929 MG | 929 MG | Tie |