365 EVERYDAY VALUE vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 5 out of 10 nutrient categories
365 EVERYDAY VALUE: 5
vs
JORDAN ALMONDS: 3
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 419 cal | 450 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 61.3 g | 75 g | |
| Fat | 19.4 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 290 MG | 12 MG |