365 EVERYDAY VALUE vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
CHOCOLATE SPREAD: 3
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 656 cal | 560 cal | |
| Protein | 21.9 g | 6.4 g | |
| Carbs | 21.9 g | 49.5 g | |
| Fat | 53.1 g | 36.8 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |