365 EVERYDAY VALUE vs FRONTIER SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
FRONTIER SOUP: 5
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | FRONTIER SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 353 cal | |
| Protein | 3.7 g | 11.8 g | |
| Carbs | 4.9 g | 76.5 g | |
| Fat | 0.6 g | 2.9 g | |
| Fiber | 0.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | FRONTIER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 123.5 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | FRONTIER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 15.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 265 MG | 59 MG |