365 EVERYDAY VALUE vs RED BARON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
RED BARON: 4
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | RED BARON | Winner |
|---|---|---|---|
| Calories | 256 cal | 244 cal | |
| Protein | 11.3 g | 11.1 g | |
| Carbs | 28.6 g | 31.1 g | |
| Fat | 10.5 g | 8.9 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | RED BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | RED BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 148 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 519 MG | 600 MG |