365 EVERYDAY VALUE vs QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA
Nutrition comparison per 100 g serving
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QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA: 5
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 256 cal | 254 cal | |
| Protein | 11.3 g | 10.8 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 10.5 g | 10 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 162 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 519 MG | 554 MG |