365 EVERYDAY VALUE vs CHOW MEIN SEASONING
Nutrition comparison per 100 g serving
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CHOW MEIN SEASONING wins in 5 out of 10 nutrient categories
365 EVERYDAY VALUE: 1
vs
CHOW MEIN SEASONING: 5
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | CHOW MEIN SEASONING | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | CHOW MEIN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | CHOW MEIN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 800 MG | 18,020 MG |