365 EVERYDAY VALUE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 15 nutrient categories
365 EVERYDAY VALUE: 6
vs
100% ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 40 MG | 30 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 121 MG | 196 MG | |
| Sodium, Na | 0 MG | 6 MG |