365 EVERYDAY VALUE vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 28.1 g | 15.6 g | |
| Fat | 53.1 g | 53.1 g | Tie |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.3 MG | |
| Potassium, K | 500 MG | 438 MG | |
| Sodium, Na | 0 MG | 203 MG |