365 EVERYDAY VALUE vs FOUR CHEESE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
FOUR CHEESE MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 169 cal | |
| Protein | 5.9 g | 7.6 g | |
| Carbs | 13.3 g | 16.9 g | |
| Fat | 9.0 g | 7.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 137 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 263 MG | 180 MG |