365 EVERYDAY VALUE vs ALL NATURAL BREAD SPREAD & DIP
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
ALL NATURAL BREAD SPREAD & DIP: 3
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 18 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 500 MG | 700 MG |