365 EVERYDAY VALUE vs MEATLESS PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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MEATLESS PLANT-BASED BREAKFAST PATTIES wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 2
vs
MEATLESS PLANT-BASED BREAKFAST PATTIES: 7
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 105 cal | |
| Protein | 15.5 g | 15.8 g | |
| Carbs | 19.7 g | 10.5 g | |
| Fat | 8.5 g | 2.6 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 577 MG | 605 MG |