365 EVERYDAY VALUE vs DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
DRINK MIX: 5
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 371 cal | |
| Protein | 10.7 g | 71.4 g | |
| Carbs | 64.3 g | 8.6 g | |
| Fat | 17.9 g | 4.3 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,000 MG |