36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough vs Chili Macaroni Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough wins in 5 out of 12 nutrient categories
36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough: 5
vs
Chili Macaroni Hamburger Helper Twin Pack: 4
(3 ties)
Overview
| Nutrient | 36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough | Chili Macaroni Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 256 cal | 333 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 39.5 g | 73.3 g | |
| Fat | 8.1 g | 1.7 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough | Chili Macaroni Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 36#/1.5 OZ White Wings Stone Ground Whole Wheat Tortilla Dough | Chili Macaroni Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 628 MG | 1,467 MG |