35% MILK CHOCOLATE vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE wins in 8 out of 11 nutrient categories
35% MILK CHOCOLATE: 0
vs
PREMIUM DARK CHOCOLATE: 8
(3 ties)
Overview
| Nutrient | 35% MILK CHOCOLATE | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 588 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 47.1 g | 32.5 g | |
| Fat | 37.7 g | 37.5 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 35% MILK CHOCOLATE | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 35% MILK CHOCOLATE | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |