3/5 CAN SNOW CRAB CLUSTER vs CRABMEAT STUFFING LUMP
Nutrition comparison per 100 g serving
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3/5 CAN SNOW CRAB CLUSTER wins in 6 out of 11 nutrient categories
3/5 CAN SNOW CRAB CLUSTER: 6
vs
CRABMEAT STUFFING LUMP: 3
(2 ties)
Overview
| Nutrient | 3/5 CAN SNOW CRAB CLUSTER | CRABMEAT STUFFING LUMP | Winner |
|---|---|---|---|
| Calories | 112 cal | 580 cal | |
| Protein | 23.5 g | 13.4 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3/5 CAN SNOW CRAB CLUSTER | CRABMEAT STUFFING LUMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.5 MG |
Minerals
| Mineral | 3/5 CAN SNOW CRAB CLUSTER | CRABMEAT STUFFING LUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 68 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 643 MG |