3/5 CAN SNOW CRAB CLUSTER vs CLAW CRABMEAT- FZN
Nutrition comparison per 100 g serving
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CLAW CRABMEAT- FZN wins in 4 out of 11 nutrient categories
3/5 CAN SNOW CRAB CLUSTER: 3
vs
CLAW CRABMEAT- FZN: 4
(4 ties)
Overview
| Nutrient | 3/5 CAN SNOW CRAB CLUSTER | CLAW CRABMEAT- FZN | Winner |
|---|---|---|---|
| Calories | 112 cal | 80 cal | |
| Protein | 23.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3/5 CAN SNOW CRAB CLUSTER | CLAW CRABMEAT- FZN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | 3/5 CAN SNOW CRAB CLUSTER | CLAW CRABMEAT- FZN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 393 MG |