3/4 OZ CAN LOBSTER TAILS vs 10/15 CT HEAD ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
3/4 OZ CAN LOBSTER TAILS wins in 4 out of 11 nutrient categories
3/4 OZ CAN LOBSTER TAILS: 4
vs
10/15 CT HEAD ON SHRIMP: 3
(4 ties)
Overview
| Nutrient | 3/4 OZ CAN LOBSTER TAILS | 10/15 CT HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 17.0 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3/4 OZ CAN LOBSTER TAILS | 10/15 CT HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 3/4 OZ CAN LOBSTER TAILS | 10/15 CT HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 200 MG | 116 MG | |
| Sodium, Na | 429 MG | 170 MG |