3/4 OZ CAN LOBSTER TAILS vs T/P 3 OZ DLX SFD CRABCAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
3/4 OZ CAN LOBSTER TAILS: 5
vs
T/P 3 OZ DLX SFD CRABCAKE: 5
(1 ties)
Overview
| Nutrient | 3/4 OZ CAN LOBSTER TAILS | T/P 3 OZ DLX SFD CRABCAKE | Winner |
|---|---|---|---|
| Calories | 80 cal | 232 cal | |
| Protein | 17.0 g | 8.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3/4 OZ CAN LOBSTER TAILS | T/P 3 OZ DLX SFD CRABCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | 3/4 OZ CAN LOBSTER TAILS | T/P 3 OZ DLX SFD CRABCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,036 MG |