33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE vs DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT
Nutrition comparison per 100 g serving
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DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT wins in 5 out of 10 nutrient categories
33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE: 4
vs
DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT: 5
(1 ties)
Overview
| Nutrient | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 560 cal | 509 cal | |
| Protein | 12 g | 5.3 g | |
| Carbs | 48 g | 49.1 g | |
| Fat | 36 g | 31.6 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | DARK BELGIAN CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 35 MG | |
| Iron, Fe | 0 MG | 9.5 MG | |
| Potassium, K | 572 MG | 246 MG | |
| Sodium, Na | 60 MG | 70 MG |