33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE vs CHOCOLATE ALMOND BARK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND BARK wins in 5 out of 11 nutrient categories
33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE: 4
vs
CHOCOLATE ALMOND BARK: 5
(2 ties)
Overview
| Nutrient | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 560 cal | 536 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 48 g | 57.1 g | |
| Fat | 36 g | 35.7 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | CHOCOLATE ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 572 MG | 0 MG | |
| Sodium, Na | 60 MG | 71 MG |