33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE wins in 5 out of 10 nutrient categories
33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE: 5
vs
ASSORTED CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 533 cal | |
| Protein | 12 g | 6.7 g | |
| Carbs | 48 g | 56.7 g | |
| Fat | 36 g | 33.3 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 572 MG | 0 MG | |
| Sodium, Na | 60 MG | 83 MG |