3.2OZ STRAWBERRY APPLE SAUCE POUCH vs Sun-Maid California Whole Pitted Prunes 7oz Fresh-Lock Zipper Bag
Nutrition comparison per 100 g serving
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Sun-Maid California Whole Pitted Prunes 7oz Fresh-Lock Zipper Bag wins in 4 out of 11 nutrient categories
3.2OZ STRAWBERRY APPLE SAUCE POUCH: 3
vs
Sun-Maid California Whole Pitted Prunes 7oz Fresh-Lock Zipper Bag: 4
(4 ties)
Overview
| Nutrient | 3.2OZ STRAWBERRY APPLE SAUCE POUCH | Sun-Maid California Whole Pitted Prunes 7oz Fresh-Lock Zipper Bag | Winner |
|---|---|---|---|
| Calories | 56 cal | 250 cal | |
| Protein | 1.1 g | 2.2 g | |
| Carbs | 13.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3.2OZ STRAWBERRY APPLE SAUCE POUCH | Sun-Maid California Whole Pitted Prunes 7oz Fresh-Lock Zipper Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3.2OZ STRAWBERRY APPLE SAUCE POUCH | Sun-Maid California Whole Pitted Prunes 7oz Fresh-Lock Zipper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 102 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |