324ct Ultra Loco Garlic & Herb Breadstick vs Muffins
Nutrition comparison per 100 g serving
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324ct Ultra Loco Garlic & Herb Breadstick wins in 8 out of 13 nutrient categories
324ct Ultra Loco Garlic & Herb Breadstick: 8
vs
Muffins: 1
(4 ties)
Overview
| Nutrient | 324ct Ultra Loco Garlic & Herb Breadstick | Muffins | Winner |
|---|---|---|---|
| Calories | 214 cal | 275 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 42.9 g | 47.1 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 324ct Ultra Loco Garlic & Herb Breadstick | Muffins | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 324ct Ultra Loco Garlic & Herb Breadstick | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 36 MG | 59 MG | |
| Sodium, Na | 286 MG | 167 MG |