32.00OZ TOSTITOS THICK CUT YELLOW CORN vs Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn
Nutrition comparison per 100 g serving
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Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn wins in 7 out of 12 nutrient categories
32.00OZ TOSTITOS THICK CUT YELLOW CORN: 2
vs
Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn: 7
(3 ties)
Overview
| Nutrient | 32.00OZ TOSTITOS THICK CUT YELLOW CORN | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 71.4 g | 61.8 g | |
| Fat | 21.4 g | 14.7 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 32.00OZ TOSTITOS THICK CUT YELLOW CORN | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 32.00OZ TOSTITOS THICK CUT YELLOW CORN | Orville Redenbacher's Avocado Oil Sea Salt Microwave Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,118 MG |