32% MILK CHOCOLATE HAZELNUT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE HAZELNUT wins in 6 out of 12 nutrient categories
32% MILK CHOCOLATE HAZELNUT: 6
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | 32% MILK CHOCOLATE HAZELNUT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 425 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 32% MILK CHOCOLATE HAZELNUT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 32% MILK CHOCOLATE HAZELNUT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 83 MG | 12 MG |