32% MILK CHOCOLATE CARAMEL SEA SALT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE CARAMEL SEA SALT wins in 6 out of 10 nutrient categories
32% MILK CHOCOLATE CARAMEL SEA SALT: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | 32% MILK CHOCOLATE CARAMEL SEA SALT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 519 cal | 607 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 40.7 g | 46.4 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 3.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 32% MILK CHOCOLATE CARAMEL SEA SALT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 10.7 MG | |
| Potassium, K | 444 MG | 507 MG | |
| Sodium, Na | 296 MG | 0 MG |