32% MILK CHOCOLATE vs DARK ASSORTMENT CHOCOLATES
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE wins in 5 out of 11 nutrient categories
32% MILK CHOCOLATE: 5
vs
DARK ASSORTMENT CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 32% MILK CHOCOLATE | DARK ASSORTMENT CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 53.3 g | 59.5 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 32% MILK CHOCOLATE | DARK ASSORTMENT CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 32% MILK CHOCOLATE | DARK ASSORTMENT CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 112 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 467 MG | 143 MG | |
| Sodium, Na | 83 MG | 131 MG |