31/40 RAW P&D SHRIMP vs 16/20 WHITE SHRIMP S/ON
Nutrition comparison per 100 g serving
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31/40 RAW P&D SHRIMP wins in 4 out of 11 nutrient categories
31/40 RAW P&D SHRIMP: 4
vs
16/20 WHITE SHRIMP S/ON: 3
(4 ties)
Overview
| Nutrient | 31/40 RAW P&D SHRIMP | 16/20 WHITE SHRIMP S/ON | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 13.4 g | 13.4 g | Tie |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 RAW P&D SHRIMP | 16/20 WHITE SHRIMP S/ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/40 RAW P&D SHRIMP | 16/20 WHITE SHRIMP S/ON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 80 MG | 112 MG | |
| Sodium, Na | 312 MG | 571 MG |