31/40 RAW EZ PEEL SHRIMP vs ALASKA COD FILLETS
Nutrition comparison per 100 g serving
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31/40 RAW EZ PEEL SHRIMP wins in 4 out of 10 nutrient categories
31/40 RAW EZ PEEL SHRIMP: 4
vs
ALASKA COD FILLETS: 3
(3 ties)
Overview
| Nutrient | 31/40 RAW EZ PEEL SHRIMP | ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 77 cal | |
| Protein | 18.8 g | 18.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 RAW EZ PEEL SHRIMP | ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.6 MG |
Minerals
| Mineral | 31/40 RAW EZ PEEL SHRIMP | ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Sodium, Na | 509 MG | 71 MG |