31/40 IQF S/ON SHRIMP vs 16/20 BTFLY BRD SHRIMP
Nutrition comparison per 100 g serving
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31/40 IQF S/ON SHRIMP wins in 6 out of 11 nutrient categories
31/40 IQF S/ON SHRIMP: 6
vs
16/20 BTFLY BRD SHRIMP: 3
(2 ties)
Overview
| Nutrient | 31/40 IQF S/ON SHRIMP | 16/20 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 177 cal | |
| Protein | 11.6 g | 9.7 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 IQF S/ON SHRIMP | 16/20 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 31/40 IQF S/ON SHRIMP | 16/20 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 80 MG | 61 MG | |
| Sodium, Na | 598 MG | 566 MG |