31/40 E-Z PEEL SHRIMP vs WHOLE CKD LOBSTER 16/20OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE CKD LOBSTER 16/20OZ wins in 4 out of 11 nutrient categories
31/40 E-Z PEEL SHRIMP: 3
vs
WHOLE CKD LOBSTER 16/20OZ: 4
(4 ties)
Overview
| Nutrient | 31/40 E-Z PEEL SHRIMP | WHOLE CKD LOBSTER 16/20OZ | Winner |
|---|---|---|---|
| Calories | 54 cal | 95 cal | |
| Protein | 11.6 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 E-Z PEEL SHRIMP | WHOLE CKD LOBSTER 16/20OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/40 E-Z PEEL SHRIMP | WHOLE CKD LOBSTER 16/20OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 80 MG | 226 MG | |
| Sodium, Na | 598 MG | 488 MG |