31/40 CT. P & D SHRIMP vs 16/20 E/Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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16/20 E/Z PEEL SHRIMP wins in 4 out of 11 nutrient categories
31/40 CT. P & D SHRIMP: 3
vs
16/20 E/Z PEEL SHRIMP: 4
(4 ties)
Overview
| Nutrient | 31/40 CT. P & D SHRIMP | 16/20 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 82 cal | |
| Protein | 11.6 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 CT. P & D SHRIMP | 16/20 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/40 CT. P & D SHRIMP | 16/20 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 80 MG | 147 MG | |
| Sodium, Na | 598 MG | 565 MG |