31/40 CPTO SHRIMP vs U/200 IQF CKD SHRIMP
Nutrition comparison per 100 g serving
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31/40 CPTO SHRIMP wins in 5 out of 11 nutrient categories
31/40 CPTO SHRIMP: 5
vs
U/200 IQF CKD SHRIMP: 3
(3 ties)
Overview
| Nutrient | 31/40 CPTO SHRIMP | U/200 IQF CKD SHRIMP | Winner |
|---|---|---|---|
| Calories | 59 cal | 129 cal | |
| Protein | 14.1 g | 25.9 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 CPTO SHRIMP | U/200 IQF CKD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/40 CPTO SHRIMP | U/200 IQF CKD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Potassium, K | 53 MG | 106 MG | |
| Sodium, Na | 706 MG | 182 MG |