31/40 CPTO SHRIMP vs LOBSTER CLAWS SCORED
Nutrition comparison per 100 g serving
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31/40 CPTO SHRIMP wins in 4 out of 11 nutrient categories
31/40 CPTO SHRIMP: 4
vs
LOBSTER CLAWS SCORED: 3
(4 ties)
Overview
| Nutrient | 31/40 CPTO SHRIMP | LOBSTER CLAWS SCORED | Winner |
|---|---|---|---|
| Calories | 59 cal | 89 cal | |
| Protein | 14.1 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 CPTO SHRIMP | LOBSTER CLAWS SCORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/40 CPTO SHRIMP | LOBSTER CLAWS SCORED | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 96 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 53 MG | 230 MG | |
| Sodium, Na | 706 MG | 486 MG |